Content on this page requires a newer version of Adobe Flash Player. Get Adobe Flash player

The fresh motivating 5 week nutritional and training package is here to get you in shape for 2011.

  • Do you want to lose that stubborn weight?
  • Are you ready to learn to lose weight and keep it off?
  • Do you need support, motivation and expertise to ensure fantastic results?
  • Do you need extra motivation to exercise?
  • Do you want to eat beautiful, tasty and easy meals, still lose weight AND keep it off?

Get ready to make 2011 count and achieve those health goals in the first few months!!

 

 

This fantastic nutritional and weight loss package includes:

Nutritional Weight Loss Aspect:

  • lime.pngFull Nutritional guidelines providing food lists, recipes, meal plans and portions specific to your body type.
  • Weekly Naturopathic Sessions to encourage you, keep you on track and give you plenty of tips to ensure fantastic results
  • Live blood assessment allowing your Naturopath to assess your internal health for specific nutritional advice for you
  • Fantastic Cooking Workshop to learn to make tasty, and nutritional meals

Fitness Weight Loss Component:
  • freshair1.jpgFitness assessment with personal trainer
  • 2 Outdoor training sessions weekly with Personal trainer
  • Home exercise programmes to encourage home training, with some equipment provided

Fortnightly Weight Loss Seminars

  • weight loss seminarsSeminar launch night - teaching you the basics of nutrition and guiding you towards greater health
  • Exercise for life - The benefits of Exercise and how to incorporate it daily life
  • Nutrition for Exercise - Giving you the tips on how to fuel your body for the best results around your Exercise
  • Cooking workshop & Shopping trip

Reshapers Weight Loss Pack:

  • Base supplements to help strip fat faster and keep you healthy
  • Programme guide, meal plans, food lists and recipe book
  • Home exercise kit

Optional extras:

  • Additional group training sessions as required
  • Psychology Kinesiology session @ ½ price
  • Supplements as required

 

reshapers_club.pngTo top it off we have come up with a fantastic maintenance program which is hugely discounted for Members who have joined Reshapers.  This will ensure you continue on your journey to achieve your goals!! Click here for more info

2011 Dates:

28 March 2011

 

facebook.jpg


Click here for more information on our weight loss package!
 
 
subscribe for newsletter
 



register now